Tips for Good Health at Every Age

Although there may not be a fountain of youth, there are plenty of things you can do to improve your chances for a long, healthy life. Follow this expert advice from our Palo Alto Medical Foundation primary care doctors to do the best for your health at each life stage. Childhood and Teen Years “I think one Read More

The Most Potent Food Source of Vitamin C on the Planet

By now, you have certainly heard about the power of vitamin C and the benefits it can have on your health. This is a common staple for health enthusiasts, especially during months when the immune system is challenged, such as transition from summer to fall, fall to winter, and winter to spring. There certainly are Read More