Vitamin D Supplements May Make Arteries Healthier

High doses of vitamin D seem to keep arteries more flexible and pliable, potentially warding off future heart disease, heart attacks and strokes, preliminary research suggests. In just four months, Vitamin D Supplements reduced arterial Read More

Single Workout Session can Provide Lasting Heart Protection

A new study has recently shown that even a single workout session can benefit your health and provide lasting heart protection. Many studies have shown that physical activity is beneficial to an individual’s general well-being Read More