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Category: Habits
Stop Eating When You’re Full
July 25, 2021
Why You Overeat The food tastes good To mask uncomfortable emotions It was what was served to you You ere taught to eat what’s on your plate Restaurants serve large portions Trying to eat the ...
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Cleansing Will Lower Triglycerides and Cholesterol
July 24, 2021
What motivated me most to take better and more consistent care of my body wasn’t the thought of looking good in my clothes and that younger feeling that came after each of my cleanses. No. ...
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