9 Tips on Living Longer, Healthier and Happier

I was surfing the web yesterday when I came across a headline that instantly captured my attention. “105-Year-Old Doctor Offers Life Advice on How to Live Longer and Be Happy Every day” My first inclination Read More

PRP and Stem Cells Are Changing the Face of the Cosmetics Industry

In the cosmetic world, we’re hearing a lot of buzz around Platelet-Rich Plasma (PRP) and stem cell therapy, but the technology isn’t exactly new. In fact, both therapies are powerful tools in regenerative medicine and have Read More

Plant-Based Milk Alternatives–Which One Is Healthiest?

More and more people are turning their backs on cow’s milk, and for good reason: it isn’t a sustainable product for the environment, it takes a whopping1950 gallons of water to create one gallon of milk, Read More

10 Mental Health Habits to Try This 2019

2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that Read More