10 Mental Health Habits to Try This 2019

2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that Read More

How Does CBD for Anxiety and Depression Really Work?

Depression and anxiety disorders affect approximately one in 15 adults every year in the United States alone and one in six people will experience depression during their lifetime.  Depression is one of the most difficult Read More