What is alternative medicine? This is a term used to describe the different forms of medicine other than conventional methods. Alternative medicine includes a wide variety of medical practices including non-European (non-Western) medical practices and Read More
Category: General Health
20 Dietitian Approved Tips For A Healthy Lifestyle
A majority of people are health-conscious nowadays. But leading a fit, healthy life is not always easy without guidance. The sheer amount of health information out there can be overwhelming and it could easily confuse Read More
What to Know About Menopause and Sore Breasts
Before and during menopause, it is common for people to experience pain or tenderness in their breasts. Although breasts can often become sore due to menstruation, menopausal breast pain may result from different causes. This Read More
The Biological Reason It’s So Much Easier To Be Negative
Do you feel like you’re in a rut? When you talk to friends, do you notice yourself focusing on the things that are tough, unfair, or wrong in life? Have you been called a Debbie Read More
Top 10 Foods For Liver Health
Food is the best medicine. There are many foods that offer support and healing to the often-overworked liver. Since the liver has over 500 functions, supporting it with healthy liver-healing foods is essential to great Read More
What is Energy Healing and Why is it Recommended.
So exactly what is energy healing and how does it work? We ARE energetic beings and everything IS energy. Scientists have proven this to be true and this article is not about proving this fact. Read More
The Amazing Health Benefits Of Dry Needling
I must admit this is the first time I have heard of Dry Needling but it looks like it has the potential to relieve a whole host of different aches, pains, and ailments. Well worth Read More
5 Self-Care Tips for Busy Moms
Moms are constantly pulled in a million different directions, finding themselves far too busy to get done what they need to get done, let alone worrying about self-care. Busy moms find themselves taking care of themselves Read More
A Pulmonary Physician’s Take on Vaping
Walking down the street, I sometimes see people who appear to be strolling in a cloud. These folks are wrapped in vapor they inhale from e-cigarettes — a practice called vaping. Vaping devices first emerged Read More
Body Cleanse or a Detox Program – What’s the Difference
Many people think that a body cleanse and a detox program are the same thing, but this is not the case. Let’s look at what each entails. A Body Cleanse The origin of the Read More
Cold Or Allergies: How To Tell The Difference
It’s springtime. Pollen is in the air. Lots of it. Your car is coated with it, and you can’t sit on your patio furniture without having a backside covered in it. Many people deal with Read More