“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh There is so much noise and overwhelm these days it’s almost impossible to not feel Read More
Category: General Health
What To Do about Colds and Flu
Its that time of year again! Colds and flu are set to make our lives miserable. Catching a cold can make you feel quite unwell for a few days, but isn’t as serious an illness Read More
Can You Cure Depression Yourself?
It’s very important to understand that there is a difference between situational depression and a chemical imbalance. You cannot cure a chemical imbalance on your own. You may need medication. Therefore, if you cannot identify Read More
How to Blow your Nose Properly
If you blow your nose too hard, you can potentially send enough pressure up the tubes that connect the ears to the back of the nose and rupture your eardrum, but you’d have to Read More
Treatment for Severe Mental Illness
“Mental illness is highly treatable, and many cases can be completely eliminated with effective treatment, or they can be managed effectively so that people can go on living rewarding and effective lives,” Dr. Mueser Read More
Statin use is up, cholesterol levels are down after 2013 guidelines
Americans’ cholesterol levels are dropping, and more people at especially high risk of heart disease are getting treatment, a new report shows. The results suggest that a controversial change in recommendations for cholesterol treatment may Read More
10 Ways to Positive Living
Your viewpoint on life can affect your physical and mental health as well as your emotions. It can also either raise or lower your blood pressure, cholesterol, and stress levels. If you feel negative about Read More
3 Ways Artificial Intelligence Is Changing Medicine
From smart speakers in the operating room to virtual diagnosis and treatment plans, The AEDITION looks at a few of the ways artificial intelligence is changing medicine and shaking up the medical industry. We may Read More
What To Do If You Find A Lump In Your Breast
Since 1985, October has served as Breast Cancer Awareness (BCA) Month — a period devoted to educating the public on the disease that, according to the Centers for Disease Control and Prevention (CDC), is the second Read More
How To Get The Best From Essential Oils
Even though most essential oils are safe to use and are free from any adverse side effects, it is still very important to make sure that you use them in the best way to get Read More
5 Natural Ways to Replenish Your Energy
Your daily energy is a serious business. You need to make sure your levels are high enough to perform the everyday demands of your body, your work, or your family life – the ability to Read More
Do You Know Meridian Therapy Can Melt Away Anxiety?
When many people think that acupuncture is mostly utilized to treat a particular injury or region of pain, it may also function as a relaxation technique. Meridian therapy is wholly secure and doesn’t have any Read More