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Month: October 2018

Weight Loss Motivation – Getting and Staying Motivated

Weight Loss Motivation – Getting and Staying Motivated

Posted on October 30, 2018November 18, 2018

Motivation is one of the most important factors in determining how successful we are at achieving our goals. It is the driving force that keeps us on our path when we reach stumbling blocks and Read More

Posted in Weight Loss Tagged Experimental psychology, Human behavior, motivation, Physical exercise, Psychology, Weight loss
Signs and Symptoms of Anxiety Panic Disorders

Signs and Symptoms of Anxiety Panic Disorders

Posted on October 27, 2018November 18, 2018

Panic, as well as anxiety disorders, are present in over 2 million American people. Panic is felt as an overwhelming distress without any relief. Anxiety shows its way in a physical sense in terms of Read More

Posted in Mental Health Tagged anxiety, Anxiety disorders, depression, Palpitations, Panic attack, Psychiatric diagnosis, Serotonin
Coffee Can Be A Great Pre-Workout If You Time It Just Right

Coffee Can Be A Great Pre-Workout If You Time It Just Right

Posted on October 25, 2018

For some people, the answer to that question is a resounding yes. While your local supplement store is likely to have shelves upon shelves of fancy pre-workout powders that get your heart rate buzzing, you Read More

Posted in General Health Tagged Caffeine, coffee, Food and drink, Pre-workout, Stimulant
Why Does Smoking Cause a Rise in Blood Pressure

Why Does Smoking Cause a Rise in Blood Pressure

Posted on October 19, 2018October 25, 2018

Your doctor will tell you that tobacco and smoking cause a rise in blood pressure. There are other factors that will increase your blood pressure such as obesity, lack of exercise, poor nutrition and moderate alcohol Read More

Posted in General Health, Uncategorized Tagged blood pressure, Circulatory system, Health effects of tobacco, Smoking cessation
Natural Weight Loss

Natural Weight Loss

Posted on October 16, 2018October 25, 2018

A major health concern of people today is obesity. Two-thirds of Americans are overweight and 15% of teenagers are as well. Obesity is a huge risk factor for life-threatening health conditions such as diabetes, high Read More

Posted in Weight Loss Tagged Body mass index, Dietary supplements, Ephedra, Obesity, Weight loss
Allegra and Blood Pressure

Allegra and Blood Pressure

Posted on October 14, 2018October 23, 2018

Allegra is an antihistamine that is popular for use with seasonal allergies.  But what about Allegra and blood pressure? Is it safe to take both? The antihistamine works against the naturally occurring histamine response in your Read More

Posted in General Health Tagged Allegra, Allergen, Antihistamine, blood pressure, Histamine, hypertension, immune system, Immunology
The Signs & Symptoms of Breast Cancer and What to Do

The Signs & Symptoms of Breast Cancer and What to Do

Posted on October 12, 2018October 23, 2018

It’s breast cancer awareness month, and during this time, the goal is to raise awareness and educate people across the globe on the most common cancer, both in developed and developing countries. (1) With regular checks Read More

Posted in General Health Tagged breast cancer, Breast self-examination, health, Mammography, Medicine
What are Anxiety Disorders

What are Anxiety Disorders

Posted on October 6, 2018

Anxiety disorders are psychological and emotional conditions that impact the daily lives of several thousand people each and every day. They range from feelings of uneasiness to immobilizing bouts of terror. The study of emotional Read More

Posted in Uncategorized Tagged Abnormal psychology, anxiety, Anxiety disorders, Fear, Panic attack, Panic disorder, Posttraumatic stress disorder
Torn Rotator Cuff Treatment

Torn Rotator Cuff Treatment

Posted on October 4, 2018

Rotator Cuff Treatment is dependent upon the severity and cause of the injury. An acute injury will be treated differently from an injury caused by anatomical abnormalities or chronic tendonitis. Most often there is an Read More

Posted in Fitness Tagged Arthroscopy, Rotator cuff, Rotator cuff tear, Shoulder, Soft tissue disorders
What Can You Do To Stop Snoring?

What Can You Do To Stop Snoring?

Posted on October 2, 2018October 2, 2018

If your nighttime breathing sounds like a garbage disposal and lawn mower had a baby, you might just be a snorer. And you’re not alone. Roughly 45 percent of adults snore on occasion, and 25 percent Read More

Posted in General Health Tagged Breathing, Nasal congestion, Respiratory tract, sleep, Sleep disorders, Snoring
Vegetarian Weight Loss - What Are The Benefits?

Vegetarian Weight Loss – What Are The Benefits?

Posted on October 1, 2018

Obesity is a growing problem. Two-thirds of Americans are overweight. More and more people are searching for natural weight loss options and vegetarian weight loss programs fit that bill. The commercial market is overflowing with Read More

Posted in Food, Weight Loss Tagged Fruit, health, healthy diet, nutrition, snack, Vegetarianism

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