Why You Need Bacteria in Your Colon

Bacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, dysbiosis, microflora, proflora. friendly flora, and unfriendly bacteria. I simply use good and bad bacteria Read More

7 Ways Cranberries Benefit Your Health

I’m just going to say it right now: Cranberries (and cranberry juice) will not cure your urinary tract infection. Or prevent you from getting one. Don’t shoot the messenger! But just because cranberries’ all-powerful UTI Read More

Is Your Social Environment Negatively Affecting Your Health?

Although you may not be acutely aware of it, your social environment could very well be negatively affecting your health. If you frequently go out drinking, eating unhealthy meals or taking unnecessary risks with your Read More