Essential Oils Benefits: Your Questions Answered

An essential oil is “essential” in the sense that it contains the “essence of” the plant’s fragrance—the characteristic fragrance of the plant from which it is derived, so it’s not essential in the literal term of Read More

Relaxing Your Mind and Body With Yoga and CBD

Yoga has long been known as an effective means of increasing mental and physical well-being. The focus on breathing techniques, postures, and poses in yoga is all about finding a physical, mental, and spiritual “center” Read More